Is M&S Cherry Bakewell Tarts Vegetarian?


Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Butter (Milk), Glucose Syrup, Seedless Raspberry Jam (Glucose-Fructose Syrup, Sugar, Raspberry Purée, Water, Flavouring, Gelling Agent: Pectin (from Fruit), Acidity Regulator: E331, Citric Acid), Water, Glacé Cherries (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid), Invert Sugar Syrup, Vegetable Oils (Palm, Rapeseed), Pasteurised Egg, Ground Almonds, Humectant: Glycerol, Dextrose, Salt, Raising Agent: E450, Sodium Bicarbonate, Emulsifier: E471, E473, Flavouring, Rice Starch, Cornflour, Acidity Regulator: Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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