Is M&S Chicken & Bacon Pasta Bake Alpha-Gal Friendly?
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Ingredients
Cooked Pasta (32%) (Durum Wheat Semolina (contains Gluten), Water), Semi-Skimmed Milk, Cooked Chicken Breast (10%), Single Cream (Milk) (8%), Water, Medium Fat Hard Cheese (Milk) (6%), Cooked Smoked Bacon (5%) (Pork (86%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Rapeseed Oil, Cornflour, Lemon Juice, Salt, Garlic Pur�e, Wheatflour (contains Gluten), Parsley, Potato Starch, Stabiliser: Pectin, Ground Black Pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.