Is M&S Chicken & Bacon Pasta Bake Dairy Free?
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Ingredients
Cooked Pasta (32%) (Durum Wheat Semolina (contains Gluten), Water), Semi-Skimmed Milk, Cooked Chicken Breast (10%), Single Cream (Milk) (8%), Water, Medium Fat Hard Cheese (Milk) (6%), Cooked Smoked Bacon (5%) (Pork (86%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Rapeseed Oil, Cornflour, Lemon Juice, Salt, Garlic Pur�e, Wheatflour (contains Gluten), Parsley, Potato Starch, Stabiliser: Pectin, Ground Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.