Is M&S Chicken & Dumpling Casserole Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato pure

tomato pure

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roast Chicken Stock (Water, Chicken Bones, Yeast Extract, Salt), Cooked Chicken (27%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Carrots (4.5%), Onions (3.5%), Swede (3.5%), Beef Suet, Leeks (2%), Rapeseed Oil, Cornflour, Tomato Pur�e, Sea Salt, Beef Gelatine, Raising Agent: E450, Sodium Bicarbonate, Parsley, Colour: Plain Caramel, Thyme, Ground White Pepper, Sunflower Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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