Is M&S Chicken Madras Alpha-Gal Friendly?

Ingredients

Chicken Breast (50%), Onions, Tomatoes (13%), Water, Coconut Milk (10%) (Coconut Extract, Water), Tomato Paste, Rapeseed Oil, Green Chilli Purée, Creamed Coconut, Cornflour, Low Fat Yogurt (Milk), Garlic Purée, Single Cream (Milk), Ginger Purée, Lemon Juice, Salt, Ground Paprika, Ground Coriander, Tamarind Extract, Chilli Powder, Ground Sambar Masala (Coriander, Chilli Powder, Chickpea Flour, Cumin, Dried Mustard, Fenugreek Seeds, Dried Coconut (Coconut Extract, Milk Protein), Poppy Seeds, Sweet Cinnamon (Cassia), Turmeric, Asafoetida), Ground Cumin, Colour: Paprika Extract, Whole Curry Leaves, Dried Red Chillies, Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Ground Smoked Paprika, Turmeric, Chilli Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Chicken Madras is available at 1 retailer