Is M&S Chicken, Tomato & Basil Pasta Salad Alpha-Gal Friendly?

Ingredients

Cooked Egg Pasta (40%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Tomatoes (15%), Cooked Chicken Breast (13%), Water, Crème Fraîche (Milk), Rapeseed Oil, Spinach, Basil, Sugar, Tomato Purée, Tomato Paste, Lemon Juice, Sunflower Oil, Vinegar, Salt, Pasteurised Egg Yolk, Cornflour, Parsley, Plum Purée, Basil Infused Sunflower Oil, White Wine Vinegar, Rice Vinegar, Balsamic Vinegar, Concentrated Lemon Juice, Citrus Fibre, Garlic Purée, Dried Egg White, Red Chilli Purée, Dried Oregano, Ground Spices (Black Pepper, Allspice, Cloves), Dried Onions

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Chicken, Tomato & Basil Pasta Salad is available at 1 retailer