Is M&S Christmas Colin The Caterpillar Cake Dairy Free?

Ingredients

Sugar, Milk Chocolate (21%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Emulsifier: Soya Lecithin), White Chocolate (10%) (Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Water, Dark Chocolate (3.5%) (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Pasteurised Egg, Dried Whole Milk, Cocoa Butter, Fat Reduced Cocoa Powder, Dextrose, Dried Glucose Syrup, Pasteurised Egg White, Dried Skimmed Milk, Humectant: Glycerol, Emulsifier: E471, E475, E481, Soya Lecithin, E476, Raising Agent: E450, Sodium Bicarbonate, Salt, Palm Oil, Rapeseed Oil, Glucose Syrup, Rice Flour, Plant and Vegetable Concentrates (Sweet Potato, Carrot, Spirulina), Flavourings, Butter Oil (Milk), Thickener: Xanthan Gum, Gum Arabic, Invert Sugar Syrup, Dried Whey (Milk), Colour: Anthocyanins (from Red Radish, Red Cabbage), Beetroot Red, Riboflavins, Lutein, Plant Extracts (Spirulina, Safflower)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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