Is M&S Christmas Colin The Caterpillar Cake Vegan?

Ingredients

Sugar, Milk Chocolate (21%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Emulsifier: Soya Lecithin), White Chocolate (10%) (Sugar, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Water, Dark Chocolate (3.5%) (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Pasteurised Egg, Dried Whole Milk, Cocoa Butter, Fat Reduced Cocoa Powder, Dextrose, Dried Glucose Syrup, Pasteurised Egg White, Dried Skimmed Milk, Humectant: Glycerol, Emulsifier: E471, E475, E481, Soya Lecithin, E476, Raising Agent: E450, Sodium Bicarbonate, Salt, Palm Oil, Rapeseed Oil, Glucose Syrup, Rice Flour, Plant and Vegetable Concentrates (Sweet Potato, Carrot, Spirulina), Flavourings, Butter Oil (Milk), Thickener: Xanthan Gum, Gum Arabic, Invert Sugar Syrup, Dried Whey (Milk), Colour: Anthocyanins (from Red Radish, Red Cabbage), Beetroot Red, Riboflavins, Lutein, Plant Extracts (Spirulina, Safflower)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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