Is M&S Christmas Spiced Tea GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange peel
  • mass balance is used to match fairtrade sourcing
  • black tea

orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Black Tea (60%), Cassia Bark (13%), Flavourings, Liquorice Root (5%), Allspice (5%), Dried Apples, Orange Peel, Fairtrade Tea: mass balance is used to match Fairtrade sourcing, total 60%. Cassia Bark and Liquorice Root are Fairtrade certified, traded, audited and sourced from Fairtrade producers, total 18%

Check M&S Christmas Spiced Tea against your own diets in the app.

Where to buy

M&S Christmas Spiced Tea is available at 1 retailer

Ocado

About this product

Tea · Dried

Flavor
Spicy
Texture
Dry
Commonly used for
DrinkingBreakfast