Is M&S Chunky Country Vegetable Soup GERD Friendly?
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Why it's not GERD friendly
- double cream
- ground black pepper
- milk
- ground white pepper
double cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Stock (Water, Concentrated Carrot, Concentrated Leek, Concentrated Onion, Salt, Ground White Pepper), Potatoes, Carrots (12%), Savoy Cabbage, Onions, Parsnip (4%), Swede (4%), Peas (2.5%), Double Cream (Milk), Leeks (2%), Cornflour, Rapeseed Oil, Salt, Parsley, Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&S Chunky Country Vegetable Soup is available at 1 retailer
About this product
Soup