Is M&S Collection British Slow Cooked 4 Pulled Beef En Croute Vegetarian?

Ingredients

Beef (23%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Wine Sauce (14%) (Water, Red Wine (contains Sulphites), Beef Stock (Water, Beef Bones, Tomato Pur�e, Onions, Carrots), Onions, Beef Fat, Unsalted Butter (Milk), Cornflour, Tomato Pur�e, Sugar, Demerara Sugar, Salt, Roasted Garlic Pur�e, Dried Porcini Mushrooms, Caramelised Sugar Syrup, Concentrated Redcurrant Juice, Thyme, Ground Black Pepper, Ground Bay Leaves), Mushrooms (12%), Unsalted Butter (Milk), Water, Red Wine (contains Sulphites), Beef Stock (Water, Beef Bones, Tomato Pur�e, Onions, Carrots, Seaweed, Shiitake Mushrooms, White Wine Vinegar), Shallots, Onions, Cornflour, Salt, Dried Porcini Mushrooms, Madeira Wine, Beef Fat, Brown Sugar, Tomato Pur�e, Roasted Garlic Pur�e, Sugar, Demerara Sugar, Cracked Black Pepper, Thyme, Caramelised Sugar Syrup, Concentrated Redcurrant Juice, Ground Black Pepper, Ground Bay Leaves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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