Is M&S Collection British Three Bird Roast Boneless Vegetarian?


Ingredients
Oakham™ Turkey Breast (56%), Duck Breast (10%), Chicken Breast (9%), Pork (6%), Apple Wood Smoked Streaky Bacon (6%) (Pork (96%), Curing Salt (Sea Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Sugar, Antioxidant: E301), Water (5%), Unsalted Butter (Milk), Apricots, Whiskey, Salt, Raisins, Sugar, Rice Starch, Onions, Roast Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Roast Chicken Stock (Water, Chicken Bones, Chicken Extract, Yeast Extract, Salt, Cornflour, Carrots, Leeks, Onions, White Peppercorns Garlic, Fennel Seeds, Parsley, Bay Leaves), Dried Buttermilk, Goose Fat, Rice Flour, Sea Salt, Orange Zest, Demerara Sugar, Turkey Stock (Water, Yeast Extract, Turkey Bones, Turkey, Salt, Tomato Paste, Sugar, Cornflour), Potato Starch, Cracked Black Pepper, Bay Leaves, Chickpea Flour, Cornflour, Yeast Extract, Dried Garlic, Sunflower Oil, Dried Onions, Muscovado Sugar, Preservative: E223 (Sulphites), E220 (Sulphites), Dried Butter (Milk), Antioxidant: Ascorbic Acid, Ground Mace, Dried Red Peppers, Stabiliser: E450, E471, Vinegar, Dried Skimmed Milk, Rapeseed Oil, Concentrated Lemon Juice, Ground Cinnamon
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


