Is M&S Collection Chocolate Ganache Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
channel island milk
double cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dark Chocolate (37%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Double Cream (Milk) (33%), Channel Island Milk (22%), Sugar, Glucose Syrup. Contains milk and soya. Contains Milk, Soya.

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