Is M&S Collection Lamb Guard of Honour with Honey & Mustard Crumb Vegetarian?

Ingredients

Lamb (82%), Dried Potatoes, Unsalted Butter (Milk), Rice Flour, Olive Oil, Full Fat Soft Cheese (Milk), Honey, Shallots, Vinegar, Dried Mustard, Cornflour, Brown Mustard Seeds, Salt, Parsley, Rosemary, Roasted Garlic Pur�e, Red Wine, Thyme, Sunflower Oil, Ground Spices (Pimentoes, Turmeric, Cinnamon, Black Pepper), Brown Sugar, Dextrose, Mustard Bran, Cracked Black Pepper, Concentrated Redcurrant Juice, Sugar, Concentrated Lemon Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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