No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Collection Raspberry & Tahitian Vanilla Panna Cotta Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Double Cream (Milk) (47%), Water, Raspberries (18%), Belgian White Chocolate (8%) (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier: Soya Lecithin, Flavouring), Sugar, Beef Gelatine, Gelling Agent: Pectin (from Fruit), Cornflour, Partially Inverted Sugar Syrup, Concentrated Lemon Juice, Madagascan Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Sunwarrior Collagen Building Protein Peptides, Tahitian Vanilla

VANILLA - RASPBERRY SALTED CARAMEL BUTTER PISTACHIO - CHOCOLATE - LEMON ORIGINAL MACARONS, VANILLA RASPBERRY SALTED CARAMEL BUTTER PISTACHIO - CHOCOLATE - LEMON

Tootsie Pops Pops, Cherry, Strawberry-Vanilla, and Blue Raspberry

Pascall Marshmallows Vanilla Raspberry 280g Bag

Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g

Where to buy

M&S Collection Raspberry & Tahitian Vanilla Panna Cotta is available at 1 retailer

Ocado
Low FODMAP? M&S Collection Raspberry & Tahitian Vanilla Panna Cotta | Spoonful