Is M&S Collection Scottish Salmon En Croute Vegan?

Ingredients

Scottish Salmon (Fish) (43%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Unsalted Butter (Milk) (10%), Whole Milk, Watercress, Double Cream (Milk) (2%), Medium Fat Soft Cheese (Milk), Cornflour, Salt, Shallots, Lemon Juice, Fish Gelatine, Ground White Pepper, Cayenne Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products