Is M&S Collection Scottish Salmon Gravadlax 6 Slices Vegetarian?


Ingredients
Scottish Salmon (Fish) (67%), Mustard & Dill Sauce (28%), Sugar, Salt, Dill, Cracked Pink Pepper, Cracked White Pepper, Mustard & Dill Sauce contains Rapeseed Oil, Double Cream (Milk), Water, Yellow Mustard (Water, Spirit Vinegar, Dried Mustard, Mustard Bran, Sea Salt, Ground Turmeric, Paprika, Dried Garlic), Sugar, White Wine Vinegar, Dijon Mustard (Water, Dried Mustard, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimentoes, Ground Turmeric), Cornflour, Dill Spirit Vinegar, Salt, Lemon Juice, Dried Egg Yolk, Ground Black Pepper, Ground Cinnamon, Ground Cardamom
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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