Is M&S Collection Woodland Yule Log Low FODMAP?

Ingredients

Sugar, Milk Chocolate (16%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Emulsifier: Soya Lecithin, Vanilla Flavouring, Dried Whey (Milk)), Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whipping Cream (Milk) (7%), Water, Dextrose, Pasteurised Egg, Salted Caramel (2.5%) (Double Cream (Milk), Soft Brown Sugar, Sugar, Butter (Milk), Cornflour, Salt), Fat Reduced Cocoa Powder, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifier: Soya Lecithin, Vanilla Flavouring), Humectant: Glycerol, Dried Skimmed Milk, Pasteurised Egg White, Cocoa Butter, Emulsifier: E472b, E471, E475, E481, Sunflower Lecithin, Dried Whole Milk, Salt, Raising Agent: E450, Sodium Bicarbonate, Rapeseed Oil, Glucose Syrup, Palm Oil, Dried Whey (Milk), Flavouring, Caramelised Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar Lactose (Milk)), Sea Salt, Cocoa Mass, Milk Fat, Coconut Oil, Cornflour, Stabiliser: Gum Arabic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

M&S Collection Woodland Yule Log is available at 1 retailer

About this product

Unknown · Roll