Is International Collection Olive Oil, Garlic Flavored Low FODMAP?
Description
Garlic-forward savory oil with a smooth, silky mouthfeel, commonly used for drizzling over salads, dipping bread, finishing grilled vegetables, and in marinades or sautés. Reviewers commonly note its robust garlic flavor, convenient bottle pour, and consistent texture, while some mention the seasoning intensity varies between batches and occasional packaging concerns.
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Description
Garlic-forward savory oil with a smooth, silky mouthfeel, commonly used for drizzling over salads, dipping bread, finishing grilled vegetables, and in marinades or sautés. Reviewers commonly note its robust garlic flavor, convenient bottle pour, and consistent texture, while some mention the seasoning intensity varies between batches and occasional packaging concerns.
Ingredients
Olive Oil, Natural Garlic Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.