No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is International Collection Olive Oil, Garlic Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Garlic-forward savory oil with a smooth, silky mouthfeel, commonly used for drizzling over salads, dipping bread, finishing grilled vegetables, and in marinades or sautés. Reviewers commonly note its robust garlic flavor, convenient bottle pour, and consistent texture, while some mention the seasoning intensity varies between batches and occasional packaging concerns.

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Ingredients

Olive Oil, Natural Garlic Flavoring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

International Collection Olive Oil, Garlic Flavored is available at 4 retailers

KrogerRalphsMariano'sPick 'n Save

About this product

Oil · Bottle, Liquid

Flavor
GarlickySavory
Texture
OilySilky
Commonly used for
CookingDippingGarnishing
Low FODMAP? International Collection Olive Oil, Garlic Flavored | Spoonful