Is M&S Coronation Chicken Deli Filler Vegetarian?

Ingredients

British Chicken Thighs (38%), Mayonnaise (30%) (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Vinegar, Sugar, Salt, Pasteurised Egg, Concentrated Lemon Juice, Black Mustard Seeds), Water, Single Cream (Milk), Apricots (3.5%), Onions, Raisins (1.5%), Granulated Sugar, Dried Apricots, Sunflower Oil, Glucose-Fructose Syrup, Cornflour, Red Wine, Chicken Stock (Water, Chicken Bones), Vinegar, Salt, Apricot Purée, Turmeric, Ground Coriander, Garlic Purée, Ground Ginger, Ground Cumin, Rice Flour, Ground Black Pepper, Chilli Powder, Ground Paprika, Mustard Seeds, Fenugreek, Ground Bay Leaves, Ground Pimentoes, Nutmeg, Acid: Citric Acid, Caster Sugar, Gelling Agent: Pectin, Acidity Regulator: E331, Preservative: E220 (Sulphites), Natural Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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