Is M&S Coronation Chicken Scotch Egg Vegan?


Ingredients
Boiled Egg (35%), Chicken Thigh (22%), Chicken Breast (9%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Spring Onions, Ground Spices (Coriander, Cumin, Ginger, Paprika, Sweet Cinnamon (Cassia), Cardamom, Fenugreek, Black Pepper, Turmeric, Fennel, Nutmeg, Cloves), Sultanas, Dried Apricots, Salt, Coconut, Sunflower Oil, Yeast Extract, Garlic Pur�e, Cornflour, Dried Garlic, Glucose Syrup, Mint, Tomato Pur�e, Dried Onions, Pasteurised Egg Yolk, Sugar, Vinegar, Colour: Curcumin, Extra Virgin Olive Oil, Pasteurised Egg, Concentrated Lemon Juice, Tomato Powder, Dried Mustard, Lime Oil, Parsley, Dried Egg White, Dried Wheat Gluten, Chilli Powder, Yeast, Nigella Seeds, Lemon Oil, Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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