Is M&S Count On Us Fish Pie with Pollock, Prawns & Scottish Salmon Vegetarian?
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Ingredients
Potatoes (42%), Pollock (Fish) (20%), Semi-Skimmed Milk, Prawns (Crustacean) (5%), Scottish Salmon (Fish) (5%), Spinach (4%), Fish Stock (Water, Haddock Bones (Fish), Onions, Rapeseed Oil, Parsley, Bay Leaves), Mature Cheddar Cheese (Milk), Onions, Single Cream (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Tapioca Starch, Salt, Whipping Cream (Milk), Dried Mustard, Butter (Milk), Lemon Juice, Ground White Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
M&S Count On Us Fish Pie with Pollock, Prawns & Scottish Salmon is available at 1 retailer