Is M&S Food Count On Us Triple Chocolate Sundae Alpha-Gal Friendly?
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Ingredients
Skimmed Milk, Water, Sugar - Fructose Dried Skimmed Milk, Fat Reduced Cocoa Powder Whipping Cream (milk), Cocoa Mass, Corn Flour, Cocoa Butter, Emulsifier: E472b, Soya Lecithin, E471, Chicory Fibre, Gelling Agent: Pectin, Gum Arabic, Dried Whole Milk, Stabiliser, Guar Gum, Xanthan Gum, Carrageenan, Dried Whey (milk), Flavourings, Vanilla Extract, Butter Oil (milk), Colour: E160b(ii), Dextrose. Contains: Soya, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.