Is M&S Creamy Caesar Dressing Dairy Free?

Ingredients

Water, Rapeseed Oil, Vinegar, Sugar, Pasteurised Egg Yolk, Parmesan Cheese (milk) (2%), Worcester Sauce (water, Sugar, Vinegar, Molasses, Onion Pur�e, Salt, Tamarind Extract, Ground Cloves, Ginger Pur�e, Garlic Pur�e), Garlic Pur�e, Concentrated Lemon Juice, Cornflour, Salt, Full Fat Hard Cheese (full Fat Hard Cheese (milk), Preservative: Lysozyme (egg)), Cracked Black Pepper, Preservative: E202, Anchovy Paste (fish), Stabiliser: Xanthan Gum, Sunflower Oil. Contains Eggs, Fish, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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