Is M&S Creamy Mushroom & Black Truffle Pasta Sauce GERD Friendly?
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Why it's not GERD friendly
- mascarpone cheese
- single cream
- ground black pepper
- sherry vinegar
- garlic
- milk
mascarpone cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Single Cream (Milk) (24%), Mushrooms (24%), Mascarpone Cheese (Milk) (4%), Concentrated Whey Protein (Milk), Extra Virgin Olive Oil, Garlic, Dried Porcini Mushrooms, Sherry Vinegar (contains Sulphites), Onions, Salt, Black Summer Truffle, Thickener: Xanthan Gum, Sugar, Flavouring, Parsley, Acidity Regulator: Lactic Acid, Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
M&S Creamy Mushroom & Black Truffle Pasta Sauce is available at 1 retailer
About this product
Pasta Sauce · Bottle