Is M&S Crispy Aromatic Half Duck Alpha-Gal Friendly?

Ingredients

Cooked Duck (51%), Hoisin Sauce (14%) (Sugar, Water, Red Wine Vinegar, Soybeans, Salt, Cornflour, Glucose Syrup, Rapeseed Oil, Garlic Purée, Wheat (contains Gluten), Ground Spices (Fennel Seeds, Star Anise, Cinnamon, Chilli Powder, Cloves, White Pepper), Rice Flour, Dried Beetroot Extract, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sesame Oil, Colour: Plain Caramel, White Wine Vinegar, Acidity Regulator: Acetic Acid), Pancakes (12%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Salt), Cucumber (9%), Spring Onions (4.5%), Salt, Potato Starch, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dextrose, Five Spice (Fennel, Cinnamon, Star Anise, Cloves Ginger), Caramelised Sugar Syrup, Clove Extract, Cardamom Extract, Aniseed Oil, Herb Extract, Ginger Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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