Is M&S Crispy Aromatic Half Duck Vegan?

Ingredients

Cooked Duck (51%), Hoisin Sauce (14%) (Sugar, Water, Red Wine Vinegar, Soybeans, Salt, Cornflour, Glucose Syrup, Rapeseed Oil, Garlic Purée, Wheat (contains Gluten), Ground Spices (Fennel Seeds, Star Anise, Cinnamon, Chilli Powder, Cloves, White Pepper), Rice Flour, Dried Beetroot Extract, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sesame Oil, Colour: Plain Caramel, White Wine Vinegar, Acidity Regulator: Acetic Acid), Pancakes (12%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Starch, Salt), Cucumber (9%), Spring Onions (4.5%), Salt, Potato Starch, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dextrose, Five Spice (Fennel, Cinnamon, Star Anise, Cloves Ginger), Caramelised Sugar Syrup, Clove Extract, Cardamom Extract, Aniseed Oil, Herb Extract, Ginger Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products