Is M&S Food Crunchy Peanut Butter Bars Vegetarian?
Description
Crunchy bars deliver a pronounced crisp texture with a rich, slightly sweet flavor; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers frequently highlight consistent crunch and portability, while noting occasional crumbliness and varying sweetness preferences, making them a convenient option for short-term snacking and daily use.
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Description
Crunchy bars deliver a pronounced crisp texture with a rich, slightly sweet flavor; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers frequently highlight consistent crunch and portability, while noting occasional crumbliness and varying sweetness preferences, making them a convenient option for short-term snacking and daily use.
Ingredients
Roasted Peanuts (49%), Soybeans, Honey, Rice Nut Syrup, Soya Protein Isolate, Sugar, Chicory Fibre, Palm Kernel Oil, Roasted Almonds (2.5%), Partially Defatted Peanut Flour (2.5%), Peanut Butter (2%), Tapioca Starch, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Salt, Peanut Oil, Cocoa Powder. Contains: Peanuts, Soybeans, Soya, Almonds, Milk. May Contain Small Pieces Of Shell.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.