Is M&S Food Crunchy Peanut Butter Bars Vegan?
Description
Crunchy bars deliver a pronounced crisp texture with a rich, slightly sweet flavor; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers frequently highlight consistent crunch and portability, while noting occasional crumbliness and varying sweetness preferences, making them a convenient option for short-term snacking and daily use.
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Description
Crunchy bars deliver a pronounced crisp texture with a rich, slightly sweet flavor; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers frequently highlight consistent crunch and portability, while noting occasional crumbliness and varying sweetness preferences, making them a convenient option for short-term snacking and daily use.
Ingredients
Roasted Peanuts (49%), Soybeans, Honey, Rice Nut Syrup, Soya Protein Isolate, Sugar, Chicory Fibre, Palm Kernel Oil, Roasted Almonds (2.5%), Partially Defatted Peanut Flour (2.5%), Peanut Butter (2%), Tapioca Starch, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Salt, Peanut Oil, Cocoa Powder. Contains: Peanuts, Soybeans, Soya, Almonds, Milk. May Contain Small Pieces Of Shell.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.