Is M&S Food Crunchy Peanut Butter Bars Dairy Free?

Description
Crunchy bars deliver a pronounced crisp texture with a rich, slightly sweet flavor; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers frequently highlight consistent crunch and portability, while noting occasional crumbliness and varying sweetness preferences, making them a convenient option for short-term snacking and daily use.

Description
Crunchy bars deliver a pronounced crisp texture with a rich, slightly sweet flavor; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers frequently highlight consistent crunch and portability, while noting occasional crumbliness and varying sweetness preferences, making them a convenient option for short-term snacking and daily use.
Ingredients
Roasted Peanuts (49%), Soybeans, Honey, Rice Nut Syrup, Soya Protein Isolate, Sugar, Chicory Fibre, Palm Kernel Oil, Roasted Almonds (2.5%), Partially Defatted Peanut Flour (2.5%), Peanut Butter (2%), Tapioca Starch, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Salt, Peanut Oil, Cocoa Powder. Contains: Peanuts, Soybeans, Soya, Almonds, Milk. May Contain Small Pieces Of Shell.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


