Is M&S Food Crunchy Peanut Butter Bars Gluten Free?
Description
Crunchy bars deliver a pronounced crisp texture with a rich, slightly sweet flavor; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers frequently highlight consistent crunch and portability, while noting occasional crumbliness and varying sweetness preferences, making them a convenient option for short-term snacking and daily use.
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Description
Crunchy bars deliver a pronounced crisp texture with a rich, slightly sweet flavor; commonly eaten as a quick snack, lunchbox addition, or on-the-go treat. Reviewers frequently highlight consistent crunch and portability, while noting occasional crumbliness and varying sweetness preferences, making them a convenient option for short-term snacking and daily use.
Ingredients
Roasted Peanuts (49%), Soybeans, Honey, Rice Nut Syrup, Soya Protein Isolate, Sugar, Chicory Fibre, Palm Kernel Oil, Roasted Almonds (2.5%), Partially Defatted Peanut Flour (2.5%), Peanut Butter (2%), Tapioca Starch, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Salt, Peanut Oil, Cocoa Powder. Contains: Peanuts, Soybeans, Soya, Almonds, Milk. May Contain Small Pieces Of Shell.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.