Is M&S Dundee Cake Vegan?


Ingredients
Sultanas (39%), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Butter (Milk) (6%), Almonds (6%), Marmalade (4%) (Glucose-Fructose Syrup, Oranges, Acid: Citric Acid, Gelling Agent Pectin (from Fruit), Sugar, Acidity Regulator: E331, Concentrated Orange Juice, Colour: Plain Caramel), Humectant: Glycerol, Glucose Syrup, Candied Mixed Peel (2%) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acid: Citric Acid), Dried Skimmed Milk, Salt, Palm Oil, Colour: Plain Caramel, Flavourings, Raising Agent: E450, E501, Stabiliser: E450, Gelling Agent: Pectin (from Fruit), Acidity Regulator: Citric Acid, E327
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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