Is M&S Eat Well Green Thai Chicken Curry Alpha-Gal?

Ingredients

Cooked Brown Jasmine Rice (34%) (Water, Jasmine Rice), Cooked Chicken Breast (18%), Water, Water Chestnuts (10%), Spinach (7%), Coconut Milk (Coconut Extract, Water), Cornflour, Lemongrass, Ginger Pur�e, Onions, Lime Juice, Lime Leaves, Coriander, Rapeseed Oil, Galangal, Chicken Stock (Water, Chicken Bones), Green Chilli Pur�e, Garlic Pur�e, Demerara Sugar, Anchovy Extract (Fish), Salt, Stabiliser: Pectin, Ground Spices (Coriander, Cumin, Cayenne Pepper, Cinnamon), Red Chillies, Tarragon, Sugar

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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