Is M&S Exclusive Swiss Chocolate Collection Dairy Free?

Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Coconut Oil, Hazelnuts, Almonds, Dried Skimmed Milk, Palm Oil, Sunflower Oil, Butter Oil (Milk), Dried Cream (Milk), Humectant: Sorbitol Syrup, Glycerol, Pistachio Nuts, Cocoa Nibs, Cocoa Powder, Invert Sugar Syrup, Emulsifier: Soya Lecithin, Dextrose, Honey, Glucose Syrup, Unsalted Butter (Milk), Flavourings (contain Hazelnut and Milk), Rice Flour, Maize Semolina, Buckwheat Flour, Brown Rice Flour, Thickener: Gum Arabic, Sea Salt, Dried Egg White, Acid: Lactic Acid, Safflower Extract, Spirulina Concentrate, Salt, Milk Chocolate contains Cocoa Solids 33% minimum, Milk Solids 14% minimum, Dark Chocolate contains Cocoa Solids 44% minimum, White Chocolate contains Milk Solids 21% minimum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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