Is M&S Fairtrade Seville Orange Marmalade with Stem Ginger GERD Friendly?
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Why it's not GERD friendly
- orange juice from concentrate
- citric acid
- oranges
orange juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Oranges, Water, Stem Ginger (8%), Orange Juice from Concentrate, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin, Prepared with 30g of Fruit per 100g, Total Sugar content 67g per 100g
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Often paired with GERD Friendly
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Where to buy
M&S Fairtrade Seville Orange Marmalade with Stem Ginger is available at 1 retailer
About this product
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