Is M&S Food 2 Salmon Fishcakes In A Golden Farmhouse Crumb Dairy Free?
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Ingredients
Scottish Salmon [fish] [39%], Potatoes [28%], Niacin, Thiamin], Water, Rapeseed Oil, Dried Potatoes, Fish Stock [water, Haddock Bones [fish], Onions, Rapeseed Oil, Flat Leaf Parsley, Bay Leaves], Onions, Lemon Juice, Salt, Cornflour, Dried Yeast, Parsley, Dill, Ground White Pepper, Ground Paprika. Contains: Fish. This Product Is Raw And Must Be Cooked. May Contain Bones.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.