Is M&S Food 8 All Butter Cookies Reduced Sugar Double Chocolate Chunk Vegan?

Ingredients

Wheat flour contains gluten (with wheat flour, calcium carbonate, iron, niacin, thiamin). Butter (milk) (19%). Belgian dark chocolate chunks (18%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, vanilla flavouring). Belgian milk chocolate chunks (9%) (sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier: soya lecithin, vanilla flavouring). Wheat starch (contains gluten). Bulking agent: polydextrose. Sugar. Raising agent: E503, sodium bicarbonate. Salt. Vanilla flavouring. Contains Wheatflour, Gluten, Milk, Soya. Not suitable for those with a Nut and Peanut allergy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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