Is M&S Food 8 All Butter Cookies Reduced Sugar Double Chocolate Chunk Vegetarian?

Ingredients

Wheat flour contains gluten (with wheat flour, calcium carbonate, iron, niacin, thiamin). Butter (milk) (19%). Belgian dark chocolate chunks (18%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, vanilla flavouring). Belgian milk chocolate chunks (9%) (sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier: soya lecithin, vanilla flavouring). Wheat starch (contains gluten). Bulking agent: polydextrose. Sugar. Raising agent: E503, sodium bicarbonate. Salt. Vanilla flavouring. Contains Wheatflour, Gluten, Milk, Soya. Not suitable for those with a Nut and Peanut allergy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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