Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is M&S Food Barisa Oat Plant Based Vegan Friendly Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Water, Oats, Sunflower Oil, Chicory Fibre, Broad Bean Protein, Coconut Oil, Calcium Phosphates, Acidity Regulator: E340, Sea Salt, Emulsifier: E471, Stabiliser: E481, Iodine, Vitamin B12, Vitamin D. Contains Oats. May Contain Wheat, Milk, Coeliacs.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Snack · Bar

Commonly used for
SnackingOn The GoBreakfast
Nightshade Free? M&S Food Barisa Oat Plant Based Vegan Friendly | Spoonful