M&S Food Barisa Oat Plant Based Vegan Friendly

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Diet Compatibility

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Yes! The manufacturer claims that this product is dairy free.

Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

No. This product is not oat free as it lists 1 ingredient that contains oat.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! The manufacturer claims that this product is vegan.

Yes! The manufacturer claims that this product is vegetarian.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Snack · Bar

Commonly used for
SnackingOn The GoBreakfast

Ingredients

Water, Oats, Sunflower Oil, Chicory Fibre, Broad Bean Protein, Coconut Oil, Calcium Phosphates, Acidity Regulator: E340, Sea Salt, Emulsifier: E471, Stabiliser: E481, Iodine, Vitamin B12, Vitamin D. Contains Oats. May Contain Wheat, Milk, Coeliacs.

M&S Food Barisa Oat Plant Based Vegan Friendly Ingredients | Spoonful