Is M&S Food British Mexican Style Chicken Slices GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- lime zest
- black pepper extract
- cracked black pepper
- chillies
- red wine vinegar
- +2 more
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Chicken Breast (88%), Rapeseed Oil, Sugar, Ground Spices (Black Pepper, Chilli, Cumin, Paprika, Smoked Paprika), Salt, Dried Garlic, Cornflour, Tapioca Starch, Yeast Extract (contains Barley), Dried Onions, Dried Red Peppers, Red Wine Vinegar, Hickory Smoked Sea Salt, Smoked Salt, Dried Oregano, Lime Zest, Concentrated Lime Juice, Chillies, Cracked Black Pepper, Parsley, Oregano, Oak Smoked Water, Colour, Paprika Extract, Dried Parsley, Sunflower Oil, Smoked Sunflower Oil, Flavouring, Black Pepper Extract. Contains Barley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Slice