Is M&S Food British Mexican Style Chicken Slices Low FODMAP?

Ingredients

Cooked Chicken Breast (88%), Rapeseed Oil, Sugar, Ground Spices (Black Pepper, Chilli, Cumin, Paprika, Smoked Paprika), Salt, Dried Garlic, Cornflour, Tapioca Starch, Yeast Extract (contains Barley), Dried Onions, Dried Red Peppers, Red Wine Vinegar, Hickory Smoked Sea Salt, Smoked Salt, Dried Oregano, Lime Zest, Concentrated Lime Juice, Chillies, Cracked Black Pepper, Parsley, Oregano, Oak Smoked Water, Colour, Paprika Extract, Dried Parsley, Sunflower Oil, Smoked Sunflower Oil, Flavouring, Black Pepper Extract. Contains Barley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Slice