Is M&S Food Chicken & Leek Pie Vegan?

Ingredients

Cooked British Chicken (26%), Wheat Flour*, Leeks (13%), Double Cream (milk), Unsalted Butter (milk) (12%), Onions, Pasteurised Egg, White Wine Vinegar, Salt, Garlic Purée, Mustard Seeds, Vinegar, Cracked Black Pepper, Chicken Stock (water, Chicken Bones, Yeast Extract, Salt), Thyme, Dried Parsley, Ground Allspice, Ground Cinnamon, Yeast. *fortified With Calcium, Iron, Vitamin B3 And B1. Contains Wheatflour, Milk, Egg, Mustard, including cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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