Is M&S Food Collection Granola Quadruple Chocolate Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk chocolate curls
- milk
- dried whey
- dried skimmed milk
- milk fat
- dried whole milk
milk chocolate curls
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oat Flakes (51%), Sugar, White And Dark Chocolate Pieces (8%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Milk Fat, Emulsifier: Soya Lecithin, Vanilla Flavouring), White Chocolate With Caramel (7%) (sugar, Cocoa Butter, Dried Whole Milk, Dried Caramel (dried Skimmed Milk, Dried Whey (milk), Sugar, Milk Fat, Vanilla Flavouring), Dried Skimmed Milk, Caramelised Sugar, Emulsifier: Soya Lecithin, Cocoa Mass, Salt), Milk Chocolate Curls (5%) (sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder, Puffed Buckwheat, Honey, Sunflower Seeds, Pumpkin Seeds, Dark Chocolate (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Soya Lecithin, Flavouring). Not Suitable For Those With A Nut, Peanut, And Wheat Allergy And Coeliacs.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Grain · Granule


