Is M&S Food Collection Granola Quadruple Chocolate Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • dried skimmed milk
  • dried whole milk
  • milk chocolate curls
  • dried whey
  • white chocolate with caramel

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oat Flakes (51%), Sugar, White And Dark Chocolate Pieces (8%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Milk Fat, Emulsifier: Soya Lecithin, Vanilla Flavouring), White Chocolate With Caramel (7%) (sugar, Cocoa Butter, Dried Whole Milk, Dried Caramel (dried Skimmed Milk, Dried Whey (milk), Sugar, Milk Fat, Vanilla Flavouring), Dried Skimmed Milk, Caramelised Sugar, Emulsifier: Soya Lecithin, Cocoa Mass, Salt), Milk Chocolate Curls (5%) (sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder, Puffed Buckwheat, Honey, Sunflower Seeds, Pumpkin Seeds, Dark Chocolate (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Soya Lecithin, Flavouring). Not Suitable For Those With A Nut, Peanut, And Wheat Allergy And Coeliacs.

Check M&S Food Collection Granola Quadruple Chocolate against your own diets in the app.

About this product

Grain · Granule

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking