Is M&S Food Collection Granola Quadruple Chocolate Vegan?

Ingredients

Oat Flakes (51%), Sugar, White And Dark Chocolate Pieces (8%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Milk Fat, Emulsifier: Soya Lecithin, Vanilla Flavouring), White Chocolate With Caramel (7%) (sugar, Cocoa Butter, Dried Whole Milk, Dried Caramel (dried Skimmed Milk, Dried Whey (milk), Sugar, Milk Fat, Vanilla Flavouring), Dried Skimmed Milk, Caramelised Sugar, Emulsifier: Soya Lecithin, Cocoa Mass, Salt), Milk Chocolate Curls (5%) (sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder, Puffed Buckwheat, Honey, Sunflower Seeds, Pumpkin Seeds, Dark Chocolate (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Soya Lecithin, Flavouring). Not Suitable For Those With A Nut, Peanut, And Wheat Allergy And Coeliacs.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Grain · Granule