Is M&S Food Dinky And Shareable Sausage Rolls GERD Friendly?
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Why it's not GERD friendly
- pork fat
- british pork
- cracked black pepper
- milk
pork fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
British Pork (43%), Wheatflour*, Palm Oil, Pork Fat, Onions, Butter (milk) (2%), Pasteurised Egg, Salt, Sage, Cracked Black Pepper. *fortified With Calcium, Iron, Vitamins B3, B1 And Folic Acid. Contains Wheatflour, Milk And Egg. It May Also Contain Cereals Containing Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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