Is M&S -FOOD- EXTREMELY CHOCOLATE DOUBLE CHOCOLATE MI Vegan?
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Why it's not vegan
- 5g skimmed milk dried clucose 46
- milk
- pasteurised egg dark chocolate
- fat pasteurised egg white humectant: glycerol dried 469 86 carbohydrate/glucides 57
- sugar cocoa butter cocoa mass dried skimmed milk milk fat lactose
- bite butter
- soya 100g mini lecithin
- nut allergy milk chocolate
5g skimmed milk dried clucose 46
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Nut allergy Milk Chocolate (50%) (Sugar Cocoa Butter Cocoa Mass Dried Skimmed Milk Milk Fat Lactose (Milk) Emulsifier: Soya 100g mini Lecithin) Sugar Wheatflour. bite Butter (Milk) Pasteurised Egg Dark Chocolate (2.5%) (Cocoa Mass Sugar Cocoa Butter Fat Reduced Cocoa Powder - Reduced Cocoa Powder Emulsifier. Soya Lecithin) - Fat Pasteurised Egg White Humectant: Glycerol Dried 469 86 Carbohydrate/Glucides 57.2g 10.5g Skimmed Milk Dried Clucose 46.0g 8.5g Fat Matières grasses 23.69 4.49
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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