Is M&S Food Hazelnut Chocolate Spread GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa butter
- milk
- dried skimmed milk
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, nut rapeseed oil, hazelnut paste (13%), dried skimmed milk, fat-reduced cocoa powder, cocoa butter, emulsifier: soya lecithin, bourbon vanilla extract. Contains Hazelnut, Milk.
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