Is M&S Food High Protein Chocolate Porridge Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

milk
dried skimmed milk
concentrated whey protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Rolled Oat Flakes (56%), Sugar, Dried Skimmed Milk, Concentrated Whey Protein (milk), Fat Reduced Cocoa Powder, Chicory Fibre, Flaked Barley (contains Gluten) (4%). Contains Oat, Milk and Gluten.

Check M&S Food High Protein Chocolate Porridge against your own diets in the app.

Take it with you

Scan to open M&S Food High Protein Chocolate Porridge in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.